Softening Cracked Heels Through Herbal Ayurveda Remedies

Cracked heels are one of the most common beauty problems caused by drying of skin. The desire to wear attractive foot wear will remain just that with cracked heels. Cracked heels are also referred to as heel fissures. When these fissures are deep they may bleed and become painful. Some times they may also get infected.

Ayurveda classifies cracked heels under ?kshudra rogas? (common diseases without much complecations) and explains the causes and remedies for cracked heels.

Cracks or fissures usually appear on outer edges of heels when the skin on these parts is dry and thick.

What causes cracked heels?

According to ayurveda the cracked heel is caused by vitiation of Vata. Due to vitiation of vata the skin becomes dry, rough and fissured.

Walking bare foot for long distances vitiates vata causing cracked heels.

Dry and cold weather increases vata in body and may cause cracks on the heels. The same weather conditions worsen the already present cracks or fissures on heels.

Usually the process of sweating keeps our skin moist and soft. Absence of or inactive sweat glands cause dryness of skin. Vitiated vata dries up sweat glands.

People who have dry skin tend to develop cracked heels easily.

Continued pressure on feet causes cracking of skin on heels. This may be due to prolonged standing or over weight.

Thin soled shoes, Open backed shoes, heel spurs, Surgery of lower extremities, flat feet, high arched feet and diseases like psoriasis, eczema etc also cause fissured heels.

Self care for cracked heels

Avoid thin soled shoes or footwear and open backed shoes.

Use pumice stone bars to remove thick, dead skin of heels.

Apply medicated herbal balm which keeps the skin of heels soft and closes fissures.

Liberal application of herbal moisturizing lotion keeps your feet soft and attractive.

The skin of feet lacks oil glands. Hence apply herbal moisturizing lotion before going to bed and put on cotton socks. This tip helps to maintain the softness of skin of heels.

Reduce body weight and do not stand for a long time.

Never cut hard edges of fissures with blade, scissors or razor.

Diabetic patients should immediately consult their physician if the fissures persist for a long time and show color changes.

A regular foot bath and foot massage helps to keep the skin on heals healthy and soft.

Schools For Acupuncture ? The Popularity Is Growing At A Great Pace

The number of schools for acupuncture has increased in recent times in the United States. The growth is continuing at a great pace. A research has come to a conclusion that about fifty schools for acupuncture have been established in the United States and almost all of these are affiliated to the ACAOM or Accreditation Commission for Acupuncture and Oriental Medicine.

These schools are also accredited to the council of colleges of acupuncture and oriented medicine or CCAOM. These levels of accredition are a guarantee for providences of supreme quality education in oriental medicine and acupunctures. About thousands of students seek admission to these schools each year.

There are several benefits of seeking admission to an Acupuncture school. Since, this is considered to be one of the oldest forms of oriental medicine, there are higher chances of people to get benefited from it and the popularity of the technique is ever growing. More and more people are believing in the benefits offered by this technique.

This has give rise to several opportunities to students who want to make their career in this field. Now, they can dream of earning via investing into the study of one of the oldest forms of oriental medicine that involves a wonderful technique of inserting needles into certain parts of body to cure specific problems.

The locations where the needles are inserted can be referred to as “acupoints” or “tsubo”. The best part is that the technique is very effective. With almost 3000 year history, it is simply impossible to ignore the therapeutic and healing effects of this technique.

This is the main reason that schools for acupuncture are becoming more prevalent and gaining stupendous fame, these days. Many students are genuinely interested in making their careers in the field of acupuncture.

According to a survey conducted by California Acupuncture Association in the year 1993, it has been revealed that professional in the field of acupuncture an actually earn about anything between $30,000 and to $100,000 each year. This is just estimation. There are also studies that prove that these figures have almost doubled or even tripled. No wonder if these get quadrupled in the near future.

Most people pursue this career for the financial benefits it provides via learning the techniques from a reputed acupuncture school. However, for many, it is just a form of performing an art. They are simply passionate about practicing this amazing technique that can easily cure several diseases.

You can easily enroll yourself to an acupuncture school. You can even look out for many online acupuncture schools that provide these facilities to aspiring students. However, you need to make sure that the school you have planned to enroll is reputed and has been serving for a good time.

Remember that each acupuncture school is different from the other. Hence, you need to be clear about what a specific school offers and whether the courses provided are sufficient for you. Also make sure that the school is genuinely accredited with the Accreditation commission for Acupuncture and Oriental Medicine or ACAOM.

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Natural Urinary Tract Infection Remedy Can Outperform Uti Antibiotics

If antibiotics are no longer doing the trick, it may be time you switched to a natural urinary tract infection remedy. Thousands of sufferers are going natural with simple remedies that will prevent and cure UTIs.

Fact! Did you know that almost 3 out of 10 sufferers will repeat their infection after using antibiotics?

This statistic has helped launched thousands of patients to try effective alternative treatments to heal themselves from home. In this article, you will learn 5 tips to begin your UTI home treatment.

UTI Antibiotics Don’t Work Sometimes

Antibiotics work by destroying and killing the bad bacteria that is causing the infection. This looks great on paper; however, it doesn’t always work this way. Your urinary tract has both good and bad bacteria which either help or hurt your bladder’s health.

The good bacteria is responsible for helping the tract run efficiently. The bad bacteria, E coli, is responsible for the pain you are feeling. Unfortunately, scientists have yet to make an antibiotic that can destroy just the bad bacteria.

The result of killing both ‘good’ and ‘bad’ bacteria is temporary healing and a weak immunity.

Natural Urinary Tract Infection Remedy

If you have suffered from repeat infections, you are the perfect candidate to try a natural UTI remedy. Here are some tips to begin your treatment at home.

The first thing you need to do is begin to boost your immunity so it can help destroy the ‘bad’ bacteria. Your immunity is a lot different than antibiotics because it can distinguish the difference between ‘good’ and ‘bad’ bacteria.

You can boost your immunity by eating plenty of fruits and vegetables which are loaded with minerals, nutrients and vitamins. Specifically, vitamin C is paramount for fighting off any type of infection. You can also supplement up to 3000 mg of vitamin C daily.

Unfortunately, your body will flush out a lot of the vitamin C you consume because this vitamin is water soluble. Therefore, you must also supplement the mineral zinc because that will help your body absorb the vitamin.

The next step for treating yourself at home is to begin flushing the E coli bacteria that is clinging to the walls of your urinary tract and bladder. There are a variety of remedies that work to do this. One great remedy that many of my customers have had success with is supplementing cranberry tablets.

Studies show that the E coli bacteria will often be flushed when cranberry’s acid is present in the bladder. You can find cranberry tablets at most pharmacies or even Walgreens.

What Else Can You Do?

Education is probably your best weapon against urinary tract infections. Learn how to both cure and prevent this infection is critical to fully curing this infection. Please take a moment to learn about a 100% satisfaction guaranteed UTI remedy report. This report will teach you every researched and legitimate remedy or treatment that you can try at home. Learn what foods you should be adding to your grocery list today!

Urinary Tract Infection Remedy

Latest And Advanced Information On Medicine

Bayer initially developed Levitra and manufactures the drug. Levitra is a prescription medicine that is used to treat erectile dysfunction (ED). Vardenafil is commonly marketed under the trade name Levitra. Levitra relaxes muscles and increases blood flow to particular areas of the body. As with all ED drugs, there is a rare risk of an erection lasting longer than four hours. A prolonged erection (priapism) can damage the penis. To avoid long-term injury, seek immediate medical attention. Levitra is a fast-acting phosphodiesterase-5 (PDE5) inhibitor drug that is prescribed to patients who have difficulty developing or maintaining an erection. Levitra is effective for most men .

Levitra does not protect against physically transmitted diseases. Levitra is right for you and that you are healthy enough for physical activity. It works along with physical stimulation to help achieve an erection when taken 30 to 60 minutes before physical activity. Levitra (Vardenafil HCl) is an FDA approved oral prescription medication for the treatment of Erectile Dysfunction, generally known as impotence, in men. Levitra has been proved to improve the quality of erections in men who have many different underlying health issues such as diabetes or high blood pressure that can cause erectile dysfunction.

Benefits of Levitra
heart disease
diabetes
high blood pressure
high cholesterol
certain pre-existing eye problems
Side effects of Levitra
decrease or loss of vision
palpitation
flushing
irregular heartbeat
dizziness
feeling light-headed
facial oedema
increased sensitivity to light
Doses of Levitra
In addition to the active ingredient, vardenafil HCl, each tablet contains microcrystalline cellulose, crospovidone, colloidal silicon dioxide, magnesium stearate, hypromellose, polyethylene glycol, titanium dioxide, yellow ferric oxide, and red ferric oxide. Levitra is available in tablet form in the following strengths: 2.5mg, 5mg, 10mg and 20mg. The orange/yellow Levitra pill has the Bayer cross trademark on it. The usual starting dose of Levitra is 10mg once per day (60 minutes prior to physical activity). Store at room temperature at 77 degrees F (25 degrees C) away from light and moisture. Brief storage between 59-86 degrees F (15-30 degrees C) is permitted.

Precautions before taking the Levitra medicine
Do not take Levitra if you are also using a nitrate drug for chest pain or heart problems.
Take this medicine as prescribed by doctor.
Do not store in the bathroom.
Take each dose with a full glass of water.
Do not take this medication more than once a day.
This drug is taken 1 hour before physical activity with or without food.
Keep all medicines away from children and pets.
Before taking this medication, tell your doctor if you are allergic to any drugs.
Consult your doctor or pharmacist for more details.
Do not share this medication with others, since they may have a problem that is not effectively treated by this drug, or they may have a condition that is complicated by this drug.

Introduction To Ayurveda

Ayurveda is a Sanskrit word, derived from two roots – ayur (which means life) and veda (knowledge). Knowledge arranged systematically with logic becomes science. During the due course of time, Ayurveda became the science of life and now called so. It has its root in ancient vedic literature and encompasses our entire life, the body, mind and spirit.

Another longer definition of ayurveda goes: ayurhitahitamvyadhe nidaanamshamanam thathaa vidyate yatra vidhwadhihi tatra ayurveda uchyate. This verse takes us to a deeper level to understand what ayurveda is.

Manifestation of Creation:

From the essence of satva the five senses are created:- Ears to hear, skin to perceive touch, eyes to see, the tongue to taste, and the nose, to smell. The essence of rajas is manifested as the five motor organs: speech, hands, feet, genitals and the organs of excretion. The mind is derived from satva, while rajas is manifested as prana, the life force. The tamasic quality is also responsible for the creation of tan matra, the subtle elements, and from whom the five basic elements are manifested. They are space, air, fire, water and earth.

Space:

Expansion of consciousness is space and space is all enclosive. We need space to live, and our bodily cells contain spaces.

Air:

Its representative in the body is the biological air, responsible for movement of afferent and efferent, sensory and motor-neuron impulses.

Fire:

Where there is movement, there is friction, which creates heat, so the third manifestation of consciousness is fire, the principal of heat.

Water:

Because of the heat of the fire, consciousness melts into water.

Earth:

The next manifestation of consciousness is the earth element. Because of the heat of the fire and water, there is crystallization. According to Ayurveda, earth molecules are nothing but crystallization of consciousness.

The Three Doshas: Vata, Pitta and Kapha

The structural aspect of the body is made up of five elements, but the functional aspect of the body is governed by three biological humors. Ether and air together constitute vata; fire and water, pitta; and water and earth, kapha. Vata, pitta and kapha are the three biological humors that are the three biological components of the organism. They govern psycho-biological changes in the body and physio-pathological changes too. Vata-pitta-kapha are present in every cell, tissue and organ. In every person they differ in permutations and combinations.

According to Ayurveda, there are seven body types: mono-types (vata, pitta or kapha predominant), dual types (vata-pitta, pitta-kapha or, kapha-vata), and equal types, (vata, pitta and kapha in equal proportions). Every individual has a unique combination of these three doshas. To understand individuality is the foundation of healing according to Ayurveda, “The Science of Life” –

Foods That Cleanse The Colon – These Awesome Foods Will Help You Live Longer

If you eat a lot of foods that cleanse the colon your body will contain cells that are clean and free of junk. With cells that are healthy you can maintain an ideal weight and a youthful appearance. The problem is that most people eat stuff that just is horrible for them. Peoples modern diets are poising them slowly. It’s the norm to have a body filled with cells that are affected by our everyday consumption of unhealthy foods. Our bodies contain cells that are not healthy and are riddled with the food that we put in our bodies.

Unhealthy cells are theorized to be one of the primary reasons for many peoples illnesses… both mental and physical. If you have clean and healthy cells your body is in a natural balanced state. When you are in this state you feel good and healthy. You start to feel unwell and tired when you consume too many unhealthy, unnatural foods.

So what are some foods that cleanse the colon?

1) Grains such as Oats and Flax Seeds – In order to maintain a healthy colon people need to ingest a high amount of fiber. Flax seeds and oats contain some of the highest amounts of fiber in foods that you can find. These foods will support your colons health by flushing your colon of debris that has been hanging out in there.

2) Lettuce – Lettuce is North Americas favorite green. The lettuce is green because it contains the potent antioxidant and photochemical known as chlorophyll. Lettuce contain things that are great for your colon and your body in general such as, fiber, beta and alpha carotene, B vitamins, calcium, potassium, iron, and many other nutrients. In general the more green and dark colored the lettuce you eat the better it is for your overall health and your colon.

3) Fruits – Fruits are some of the most efficient foods that cleanse the colon. Berries tend to pack a lot of fiber into little spaces. You can eat a cup of berries and get a ton of your daily recommended fiber. This fiber helps flush debris out of your colon. Guava and Guava juice is also a great fruit for colon cleansing. Really any type of fruit or fruit juice is good for cleaning out the colon.

These are just a few of the foods that cleanse the colon. These are foods that you can integrate into your daily diet to help keep everything clean and healthy. These are simple foods that do not require anything special, and they can be found everywhere. You only need to go as close as your local supermarket.